‘6-WEEKS TO STRONG’ CHALLENGERS NOV 2025

LOCATION: TRIBAL STRENGTH & CONDITIONING - CARDIFF NSW

FEMALE FOCUSED BOOTCAMP STRENGTH TRAINING FOR OVER 30’s!

FOR WOMEN READY TO PRIORITISE THEIR LONGEVITY & SELF CARE

WE ALSO SUPPORT WOMEN IN PERI-MENOPAUSE/MENOPAUSE OR WITH OSTEOPHENIA, ARTHRITIS, OSTEOARTHRITIS, LIPEDEMA, FIBROMALAGIA AND MORE.

WE ARE NEURODIVERGENT FRIENDLY AND WELCOME YOU EXACTLY AS YOU ARE…

SELF CARE FITNESS

“...the practice of taking action to preserve or improve ones own mental and physical health to live a happy, well balance life.”